| Professional Title | Yoga Therapist |
| Gender | Female |
| Modalities | Yoga Therapy, Self Enquiry |
| Training / qualifications | Integrative Yoga Psychotherapist (in training), Minded Yoga Therapist, Registered Yoga Teacher, Qigong Instructor, Reiki Master |
| License and State | Complementary and Natural Healthcare Council (CNHC) member of the Professsional Standards Authority (PSA) accredited register |
| Code of Ethics | International Association of Yoga Therapists (IAYT) |
| Areas of Focus | Life transitions, meaning and purpose, spiritual emergence, stress and burnout, grief and loss, chronic pain and chronic fatigue, autoimmune conditions, digestive challenges, anxiety, unhelpful patterns of thoughts and behaviours |
| Accepting New Clients | Yes |
| Working Hours/Days | Tuesday-Friday, 9am-6pm |
| Fees | £60/session online, £75/session in person |
| Accepted Payment Methods | BACS, Card Payment |
| About the Nondual Approach | Nonduality-informed Yoga Therapy supports you to connect with the inherent wisdom that is within you and make this a guiding light in your life. There are many gateways to this wisdom, including the body, breath, energy, exploring the mind and going beyond the limitations of the cognitive mind through non-duality practices. I specialise in working with people experiencing life transitions and those interested in exploring how deepening our connection with our own inherent wisdom can reduce experiences of suffering in the mind and body. This approach is also highly effective in supporting people who are experiencing specific mental or physical health challenges, working with your inherent wisdom to explore the messages your body and mind are trying to convey and meeting them with kindness, compassion and curiosity. |
| My Work is Influenced by | Navid Zargham, Ram Dass, Mooji, Rumi, Bonnie Greenwell, Irene R. Siegel |
| Clients I Work With | Individuals, Groups |
| Types of Sessions | Face-to-Face, Online Video (I.e. Skype, Zoom), Long-term , Short-term |
| Wheel chair Access | N/A |
| Insurance Accepted | No |
| Languages | English |